OK - I have been silent for a while. Resolutions for the New Year include updating my thoughts more often using this blog, my personal and the Fleet Feet Sports (Winston-Salem) Facebook pages, and my Twitter account (keithffws). Hope you'll follow me there as well.
I hesitate to call them "resolutions", but here are some of my primary (training) goals for the year:
1) I hope to use 2010 as a "set-up" year for 2011. Meaning, I want to spend 2010 getting back into shape so I can "train" again for an Ironman in 2011. Running will be the focal point of my year.
2) Run 2000 miles in 2010. This will require consistency, committment and being smart about my training.
3) Get my baseline/year-round weight to 185, and my "fighting weight" to 180 lbs. I am currently sitting at about 190.
2011 - I want to toe the line with Lance in Kona!
I will keep my personal goals personal, but if you read enough, I am sure you will be able to deduce what I am focusing my attention on this year.
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Kona? Nice!
ReplyDeleteYou've inspired me to choose a big goal - starting in 2010- to push for in 2011.
the MMT 100