I think I'm Fast!

Why do Speed Series starting Monday? Here's one runner's reasons!

I have been a runner for quite a few years, and I really love it. Yes, they are some times that I don’t LOVE it, but for the most part it is an integral part of my life. So, I decided to add something different to my running.

I had read about speed work and intervals in running magazines, and how good it was for cross training. I really didn’t want to try it all by myself, so I signed up for the Speed Series at Fleet Feet. I thought, why not?

I must say it was one of the most intense, yet satisfying programs I have completed. Coach Stacie will kick your bottom, but you will be the better for it!
Why did I like this program so much? I will tell you.

I love the fact that there were all levels of runners in this group. Everyone came in with their own experience in running and we all worked towards our OWN personal goals of getting faster and becoming better runners.

Not to say there wasn’t friendly competition. I made a lot of friends in this program. We had a good time moaning and groaning while Stacie cheered us on.
I also loved that it was fast and quick. It was over in an hour and you had your whole day ahead of you. The intervals were fast-paced and you really didn’t have time to think about what you were doing.

Lastly, it has to be Coach Stacie. She has a unique way of making you want to be there, even if it is dark, cold and rainy/snowy. She has a talent of molding her runs to make sure everyone is equally challenged. She always has a smile on her face and she finds makes time to answer your questions.

Speed work is not something I love to do, especially not by myself, but when I am through, the Fleet Feet Speed Series makes me feel like a rock star!

P.S. Although it was a small, local race, I did place second in my age group after completing the speed program. J Coincidence? I don’t think so!